18 November 2013

燕麦菜包~鲜酵篇


加了点即食燕麦,包子有好看吧!但包纹还是捏不美啦~•﹏•
话说,前阵子看见Carol老师分享的芝麻球,就想起家乡有道类似的糕点 ~ 煎堆!它是包入糖花生或沙葛的,当下是超怀念的,所以在巴刹看到沙葛就快手买了粒回来,就这样一晃,两星期过了,煎堆都还没生产出来,最后换做菜包去了(>﹏<)。。。因为懒惰油炸啦!想想还是包子较方便吧!呵呵。。。



这包皮配方是脸书好友 Lim 早前的分享,我们一家尝后都很喜欢呢♥!它完全采用鲜奶来制作,不用添加白油,也无需做基本发酵噢!就将揉好的面团直接分割松弛即可包馅了。算简易又省时吧!现在都记录在我的三条5簿子里了!配合这个月,燕麦是私自添加的,喜欢~嘻嘻^^


食谱取自Lim

包皮材料:
即食燕麦 20克 + 热水 25克(一起拌匀,备用)
中筋面粉300克
细糖30克
发粉 1/2小匙
新鲜酵母 6克
鲜奶 180+-

做法:
1 全部材料一起揉至光滑不沾手的面团,既是基本面团
2 分割,滚圆,松弛20分钟,包馅,盖好醒发30分钟
3 煲一锅水,排入包子,微火蒸13分钟即可

Lim的分享:
鲜奶先下140克为基准来揉面,视面团的吸水性再来适量的增加,因为水加太多,蒸好的包子容易塌/扁。包纹也容易糊掉。

晓笔录:
~可用3克的速酵母来制作
~这里我分割一团为60克来制作,做了7大个。也可制作成35克小包子。

~沙葛馅移至这篇



我家阿母过来帮我打包,
也不忘给我带来一些她种植的薄荷叶,
说给我拍照用的!(*^__^*) 嘻嘻……感恩呀!阿母。。。



This post is linked to the event, Little Thumbs up organised by Zoe from bake for happy kids, and mui mui from my little favourites DIY,,hosted by vivian for Vivian Pang's Kitchen

14 评论:

38隐形人 said...

好美的
包子

said...

谢谢你的赞美^^
我还在练习要将它捏得美美的~嘻嘻...

Esther Lau said...

我要一个燕麦菜包当早餐!太棒了这个食谱,我喜欢 :)

Qi Qi in the house said...

捏得好漂亮的说....
下次我也要试试这方子。O(∩_∩)O

wendy loh said...

好营养又美美的包子~
放凉了会很快硬吗?
谢谢

Victoria Bakes said...

健康哈。。。打包几个。。稍后弄热。。下午茶有着落luuuu

Jessie-CookingMoments said...

我也要来打包走,因为这里没有这样的包子卖,看来好好吃!

said...

wendy
不会噢!数小时没问题。
如果怕很快硬,可以将揉好的面团进行基础发酵,让它发至双倍大才来分割包馅的。
这食谱我有尝试过这样的方法,一样好吃~嘻嘻^^

Aunty Young(安迪漾) said...

听到我的掌声,啪。。。。。。啪。。。。。。。了吗?
你好班赖!这包子健康又美美的,
一直都想找这样简单又不用白油的方子,谢谢你。
还有你家阿母,好有艺术感啊!,而且还那么细心,羡慕你!

Vivian Pang said...

Steamed buns with hidden oats. Great tip!

oakleyses said...

ugg boots, louis vuitton outlet, replica watches, polo ralph lauren outlet online, louis vuitton, uggs on sale, longchamp outlet, cheap oakley sunglasses, nike roshe, nike free run, louboutin pas cher, christian louboutin uk, nike air max, nike outlet, air max, prada handbags, longchamp outlet, longchamp outlet, polo ralph lauren, sac longchamp pas cher, louis vuitton, jordan shoes, tiffany and co, longchamp pas cher, oakley sunglasses, christian louboutin shoes, oakley sunglasses, tory burch outlet, louis vuitton outlet, burberry pas cher, nike air max, ray ban sunglasses, jordan pas cher, ugg boots, nike free, polo outlet, ray ban sunglasses, louis vuitton outlet, chanel handbags, tiffany jewelry, oakley sunglasses, replica watches, oakley sunglasses wholesale, christian louboutin outlet, gucci handbags, christian louboutin, michael kors pas cher, ray ban sunglasses, kate spade outlet

oakleyses said...

vans pas cher, true religion outlet, north face uk, nike air max uk, burberry handbags, converse pas cher, burberry outlet, sac vanessa bruno, lululemon canada, coach purses, true religion outlet, abercrombie and fitch uk, guess pas cher, new balance, coach outlet store online, michael kors outlet online, michael kors outlet, nike air max, timberland pas cher, polo lacoste, hollister pas cher, mulberry uk, michael kors, nike air force, coach outlet, north face, ralph lauren uk, hogan outlet, michael kors outlet online, michael kors, oakley pas cher, michael kors outlet online, true religion outlet, nike free uk, ray ban uk, kate spade, nike blazer pas cher, true religion jeans, nike roshe run uk, hollister uk, sac hermes, uggs outlet, nike air max uk, nike tn, michael kors outlet, ray ban pas cher, michael kors outlet, michael kors outlet online, replica handbags

oakleyses said...

converse, babyliss, instyler, ghd hair, hermes belt, wedding dresses, abercrombie and fitch, longchamp uk, north face outlet, celine handbags, ralph lauren, reebok outlet, valentino shoes, mcm handbags, soccer shoes, nike trainers uk, bottega veneta, lancel, nike air max, lululemon, asics running shoes, nike air max, soccer jerseys, converse outlet, nike roshe run, jimmy choo outlet, hollister, iphone cases, beats by dre, louboutin, hollister, nike huaraches, ferragamo shoes, p90x workout, new balance shoes, mont blanc pens, nfl jerseys, chi flat iron, vans outlet, mac cosmetics, baseball bats, north face outlet, vans, herve leger, insanity workout, ray ban, gucci, hollister clothing, timberland boots, oakley

oakleyses said...

doudoune moncler, wedding dresses, juicy couture outlet, replica watches, ugg,uggs,uggs canada, moncler, canada goose, pandora jewelry, canada goose outlet, moncler outlet, pandora jewelry, toms shoes, moncler, canada goose outlet, links of london, moncler, juicy couture outlet, ugg, canada goose, canada goose, louis vuitton, ugg pas cher, ugg,ugg australia,ugg italia, louis vuitton, ugg uk, montre pas cher, supra shoes, canada goose jackets, louis vuitton, canada goose outlet, thomas sabo, moncler outlet, pandora charms, hollister, moncler uk, coach outlet, karen millen uk, pandora uk, louis vuitton, louis vuitton, moncler, swarovski, canada goose uk, marc jacobs, swarovski crystal

Post a Comment

我家大D

Lilypie - Personal pictureLilypie Kids Birthday tickers

我家小D

Lilypie - Personal pictureLilypie Second Birthday tickers